Zvimedu zveapuro zvakaomeswa Diced Apple Tea
Diced Apple #1
Diced Apple #2
Diced Apple #3
Maapuro ane macalorie mashoma uye zvimwe, chikafu chinodzikisira kunzwa kwenzara zvine mwero.Chirevo chekare cheChirungu chinoti "Apuro pazuva rinochengeta chiremba"!Uye ichokwadi chaicho.
Apple tii inyowani mumusika uye yakawana mukurumbira wakawanda mukati memazuva ano nekuda kwehutano hwakanaka hwainopa.Chinwiwa chinodziya uye chinonyevenutsa chinogona kuva chakakunakira iwe kana uchida kuderedza uremu kana kungoda kunzwa zviri nani uye kugara uine hutano munguva yechando.Inogadzirwa nekubika maapuro matsva neanogara akasviba tii uye zvimwe zvinonhuwira.Chokwadi, iyi tii inotora nguva yakati rebei kugadzirira kana ichienzaniswa nemamwe matii asi, kunhuhwirira kwayo kwakasiyana kunoita kuti ikodzere nguva nekuedza.Maapuro akaremerwa nezvakawanda zvakakosha zvinovaka muviri uye antioxidants, izvo zvinoita kuti ive imwe yemichero ine hutano pane ino nyika.
Apple tii yakasiyana yakasarudzika yetii inosanganisira kubika maapuro matsva pamwe neanogara akasviba tii, pamwe nezvimwe zvinonhuwirira.Nepo iyi tii ichitora nguva yakati rebei kugadzirira kupfuura mamwe mabikirwo mazhinji, kunaka kwayo kwakasiyana kunoita kuti ikodzere kuedza.Maapuro anozivikanwa kuva ane zvakawanda zvinovaka muviri uye antioxidants, zvichiita kuti ive imwe yemichero inonyanya kufarirwa pasi rose.Naizvozvo, hazvishamisi kuti musanganiswa wemaapuro, tii, uye zvinonhuwira zvinovaka muviri zvingave zvinozivikanwa utano tonic.Kunze kweizvozvo, zvinogadzirawo chinwiwa chinoshamisa chemwaka, kunyanya kana maapuro ari mumwaka muchirimo.
Apple tea izere ne antioxidants iyo inowedzera immune system.Iine vhitamini B6 iyo inowedzera epithelial masero uye inosimbisa hutachiona.
Chinwiwa chinoshandawo mukupwanya dopamine ichigadzira masero etsinga anokonzera chirwere cheParkinson.Acetylcholine, kemikari muuropi, inogona kuwedzera mushure mekushandisa apuro tei izvo zvinogona kutungamira kune zvirinani kutarisisa, ndangariro uye kugadzirisa matambudziko.
